Hypnotherapy Insights

  Read about the wonderful ways hypnosis can help you make the changes you desire. If you understand one thing from your visit here, I hope it is the knowledge that:


  In the years I have been in practice, I have seen miracles happen through hypnosis. I have helped people quit smoking, lose weight, and untangle themselves from unhealthy relationships. I have also seen dynamic changes in their creativity, their peace of mind, their spiritual awareness and their relationships with the world around them.


  To give my clients a way to repeat our private sessions on their own, I began my tape series, Introspect. Now you can use hypnosis in the privacy of your own space. You can listen, again and again, just for the initial cost of the tape. You can choose from my individual tapes or request a combination of any four. Or I can customize a CD just for you. Just send me a personal note, by mail or E-mail, detailing the challenge for me.

  My tapes and CDs help you get past your resistance, worry and fear of failure. You will find them sensitive, yet real and direct. You will find them a lasting, effective tool for change in your life.

It is not where you are coming from, but
That determines your happiness

Do you want more happiness?
Do you already have all the peace of mind you can stand?

  Hypnosis is the fastest, most effective and least expensive way to success. It is a safe and proven method to eliminate fears and anxieties and to gain new self confidence.

  The healing force of Dr. Jane Helle on tape or CD can bring immediate improvement to even the most stubborn problems and conditions.

  Already within you is a director, an inner wisdom that wants you to achieve your goals. Your subconscious wants you to do more than merely survive. It wants you to tap into its CREATIVITY, INSPIRATION and ENERGY to help you excel and achieve inner peace.

  Feel better, look better and hear the compliments! Hypnosis helps you wake up to healthy new changes and habits and stay motivated.

  We are constantly being programmed by authority figures, friends, loved ones, the media and the repetitious past we replay inside our minds. Hypnosis helps us regain control of our own thinking by helping us choose where we want to go.

  Self-discipline is born out of self-love. With self-love, all change is possible. Dr. Helle's healing voice talks to your spirit and soul reassuring you that you are worthy and deserving of change. When you change on the inside, you are changed on the outside as well.

  It's so simple and so effortless. Change will come naturally and appropriately into your life. You'll wake up your potential and realize that your dreams have become realities. Your inner voice will help you manifest great internal satisfaction and outward positive change. The way Dr. Helle uses hypnosis and healing will unlock potential and help you use it in your daily life.

  Many people destroy their happiness because they don't really believe they deserve inner peace. They are so conditioned to stress and chaos they continue to ruin relationships, play games with people, sabotage their finances and blame the past. This can all be changed if you can start to believe in yourself. You CAN gain self worth and you CAN change the negative energy patterns in your physical and mental makeup.

  As we progress through our lives, we encounter anger, hurt, pain and disappointment. We then tend to build emotional blocks to our energy centers. These blocks lead to "emotional bankruptcy", often causing disease and inevitably shortening our lives.

  Dr. Helle's highly developed sensitivity enables her to read the auras of her clients. In doing so, she can determine which energy centers are blocked, and utilize healing techniques to open the blocked centers, and facilitate health.




Disclaimer Hypnosis has many beneficial effects, however, hypnosis is not a substitute for appropriate medical attention. Information and products offered here are not intended to diagnose, treat, cure, or prevent any disease or illness.  When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist.  Hypnosis audio selections are not recommended for people suffering from mental disorders or illness.

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State of Washington Department of Health
Client and Counselor Responsibilities and Rights

Never listen to hypnosis recordings while driving a car or operating machinery.  When listening to hypnosis recordings, choose an environment that is quiet and safe.